Leave Behind Those Autumn Aches and Pains

00001739Autumn Has Arrived!

  • Leaf peeping
  • Long walks on cool days
  • Pumpkin picking

Ahhh. The relaxing moments of Fall we slow down to enjoy.

What happens when Fall activities turn a bit more ambitious? What when the walk becomes a hike, getting in those last rounds of golfing and yard raking leave your sore and achy?

It becomes the perfect time to treat those cranky muscles to a relaxing and restorative session of bodywork. It may even take a stroke or two off your golf game — or so one of our clients claims!

Give a call and schedule an appointment — you’ll be back fully relaxed peeping at those leaves in no time.

CranioSacral Therapy can provide a gentle releasing of muscle restrictions around the spine to reduce pain and muscle tension.

Lymph Drainage Therapy has been shown to provide relief of numerous chronic and subacute inflammations of over-worked muscles.

Massage improves blood flow and loosens tightened muscles while also reducing inflammation.

Reiki and energywork provide wonderful respites through deep relaxation of the entire body.

Fall activities don’t need to be a pain in the neck–or anywhere else, especially when we take the time to care for ourselves.